12, July 2013
Messy crab feast and how to spend an afternoon or evening in San Francisco
One of my favorite places in San Francisco is now Ocean Beach and the Sunset district. Surfer buddy Shawn Stussy from S Double says it is the little Brooklyn of SF.It is the area right under the Golden Gate Park , the West side, facing the very long and very wide Ocean beach.A fun way to spend your very chilly summer afternoon [ read more ... ]
11, July 2013
Some july music to move to
These tunes are made for dancing..... I cannot stop listening to these...specially when driving , at full volume and singing over it.......silly , i know, but so much fun to spazz out to great loud music .CHVRCHES "Recover" Cid Rim Remix. Listen hereOSSIE -Ignore (Yes I did ) ft Tilz. Listen hereANDRE CROM & MARTIN [ read more ... ]
10, July 2013
A Daily 7 minute workout program
Getting ready for the beach ? can't be bothered to go to the gym ? have no machines to do it at home ? want a beach body in a few days ? here is a great 7 minute workout plan from the New York Times....all you need is a chair and a wall.Sounds divine.I won't do it. Can't even get past the first exercise without collapsing [ read more ... ]