{"id":1541,"date":"2014-01-24T00:52:03","date_gmt":"2014-01-24T00:52:03","guid":{"rendered":"https:\/\/fashionsphinx.com\/?p=1541"},"modified":"2015-11-30T14:14:23","modified_gmt":"2015-11-30T14:14:23","slug":"in-my-suitcase-california-to-europe","status":"publish","type":"post","link":"https:\/\/fashionsphinx.com\/?p=1541","title":{"rendered":"In my suitcase : California to Europe"},"content":{"rendered":"<p>Last week I was waiting for a relative at the San Francisco International airport and a plane for The Philippines had just arrived. \u00a0I was mesmerized by the huge cardboard boxes the filipino passengers brought with them, I guess these were checked in with their usual suitcases. \u00a0Each box was massive and some people had two of them&#8230;.I was desperate to know what was in those boxes. \u00a0My cousin Marga explains in here:<\/p>\n<p><em>The Filipinos call the boxes Balikbayan or Alis Bayan boxes. Balik bayan means returning to ones country and Alis Bayan means leaving ones country. As long as the box conforms to the airline weight allowance, one can pack bulky things into it. Usually they contain food and presents for everyone in the land of their birth and the opposite when going back to their \u201cadopted\u201d home. We can also ship Balikbayan boxes without weight limit from the U.S. or any country that has a large Filipino community to almost any point in the Philippines, for a very reasonable fixed rate, depending on the size of the box, door-to-door! \u00a0Best deal ever!<\/em><\/p>\n<p>My mother used to do the same when she went to the USA \u00a0from Spain to visit her siblings every year. \u00a0 We lived in Andalucia from 1963 onwards and there were many things that she missed from America. We lived in a very rural area with no cities near us, and also, the items my mother missed were only introduced to Spain in the past few years .<\/p>\n<p>Thin fast-drying bath towels, pretty stainless steel flatware, cake mixes, self-rising flower, ice tea mix, MiracleGro powder fertilizer for her garden, pancake mix, plastic labels for the plants, plastic-coated\u00a0wire\u00a0for securing the plants,\u00a0a waffle maker, maple syrup, canned cake icing, an ice cream maker, drip-dry (non iron) \u00a0fabrics for making napkins in every hue of green or blue, a huge transformer for the American appliances. My mother decided to ship these items every year in\u00a0big boxes from the post office in Jackson Tennessee. \u00a0They would take months to get to Southern Spain but when they arrived we were so happy! Not so much for the towels and MiracleGro \u00a0but very happy for the angel food cake mixes and ice cream maker.<\/p>\n<p>A few months ago I wrote a post about what I bring from Europe to California when I travel . \u00a0I usually end up staying for a couple of months so I like to bring a few favorite essentials, like my mom but at a small scale. \u00a0 You can read about it <a href=\"https:\/\/fashionsphinx.com\/\/in-my-suitcase-europe-to-california\/\"><span style=\"color: #008000;\"><strong>here<\/strong><\/span><\/a>.<\/p>\n<p>And below is what I usually bring from California to Europe, for myself and for my friends who beg me to bring them back specific items that I have turned them on to.<\/p>\n<p>Here is my packing list:<\/p>\n<p><span style=\"color: #ff00ff;\"><strong><a style=\"color: #ff00ff;\" href=\"http:\/\/www.hankypanky.com\">Hanky Panky<\/a><\/strong><\/span>\u00a0:\u00a0sexy but comfortable styles and one-size-fits-all panties and thongs in every color of the rainbow.<\/p>\n<p><strong>Below:<\/strong> Hanky Pankies\u00a0<em>&#8220;promise to make women feel great about themselves, their undies and their sisterhood with other women who love the brand and consistently deliver an exceptionally made product that is feminine, flattering and known for its fit &#8220;.<\/em><\/p>\n<p>I prefer the 4811 style and the &#8220;boy&#8221; shorts style , because they cover more of my bum .<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-1541 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/fashionsphinx.com\/?attachment_id=1545'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-9.26.58-AM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/fashionsphinx.com\/?attachment_id=1544'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-9.32.36-AM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/fashionsphinx.com\/?attachment_id=1542'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-9.27.45-AM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/fashionsphinx.com\/?attachment_id=1543'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-9.23.00-AM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/fashionsphinx.com\/?attachment_id=1546'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-9.28.55-AM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/fashionsphinx.com\/?attachment_id=1547'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-9.29.09-AM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p><strong>Seeds:<\/strong> I have turned on my friends to planting flower seeds wherever they have space: on a balcony, in their kitchen garden, in a pot on a terrace, you do not need a lot of space and you will have gorgeous bouquets to cut from may to october \u00a0. \u00a0In California you find the seeds everywhere, in most big supermarkets. <strong><span style=\"color: #ff6600;\">\u00a0<a href=\"https:\/\/botanicalinterests.com\/flower-seeds\"><span style=\"color: #ff6600;\">Botanical Interests<\/span><\/a><\/span><\/strong> is my favorite brand because the drawings make them so appealing and are so visual that no one can resist them.<\/p>\n<p>Below: Zinnias, Cosmos, Sweet peas and mixed cutting flowers grow fast and abundantly. For friends that have proper vegetable or kitchen gardens, I bring them dinosaur kale which is still impossible to buy in most parts of Europe, \u00a0and for those who have meadows or lots of space, I bring them the mixed flowers ones that are good for the bees and attract butterflies .<\/p>\n<p>&nbsp;<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-1541 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/fashionsphinx.com\/?attachment_id=1550'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.07.25-AM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/fashionsphinx.com\/?attachment_id=1551'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.07.54-AM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/fashionsphinx.com\/?attachment_id=1552'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.00.39-AM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/fashionsphinx.com\/?attachment_id=1553'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.00.21-AM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/fashionsphinx.com\/?attachment_id=1554'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.07.01-AM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/fashionsphinx.com\/?attachment_id=1557'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.10.03-AM1-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/fashionsphinx.com\/?attachment_id=1558'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.08.32-AM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/fashionsphinx.com\/?attachment_id=1559'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.08.55-AM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p><strong>Below:<\/strong> Melatonin spray from NutraSpray. The best and fastest way to fall asleep naturally. Also they say it keeps you young and prevents jet lag. What else can I say ?<\/p>\n<p><a href=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.20.34-AM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1560\" src=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.20.34-AM.png\" alt=\"\" width=\"191\" height=\"424\" srcset=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.20.34-AM.png 191w, https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.20.34-AM-135x300.png 135w\" sizes=\"auto, (max-width: 191px) 100vw, 191px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Below:<\/strong> Tabbed files and clasp envelopes from <strong><a href=\"http:\/\/www.officedepot.com\"><span style=\"color: #0000ff;\">Office Depot<\/span><\/a><\/strong>. I know it sounds peculiar but the industrial quality of the thick office envelopes and files are just perfect and cannot be compared to the flimsy sad-looking craft envelopes we get in Europe. Also the tabbed files have many options as to where you want the tab to be when you file them away (side tab, center tab). Very very practical, functional and cheap as well as better looking. I have been bringing these from America for the past 20 years.<\/p>\n<p><a href=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.28.39-AM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1562\" src=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.28.39-AM.png\" alt=\"\" width=\"386\" height=\"378\" srcset=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.28.39-AM.png 386w, https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.28.39-AM-300x293.png 300w\" sizes=\"auto, (max-width: 386px) 100vw, 386px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.23.34-AM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1563\" src=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.23.34-AM.png\" alt=\"\" width=\"359\" height=\"333\" srcset=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.23.34-AM.png 359w, https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.23.34-AM-300x278.png 300w\" sizes=\"auto, (max-width: 359px) 100vw, 359px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.26.23-AM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1564\" src=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.26.23-AM.png\" alt=\"\" width=\"367\" height=\"367\" srcset=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.26.23-AM.png 367w, https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.26.23-AM-150x150.png 150w, https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.26.23-AM-300x300.png 300w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.27.57-AM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1565\" src=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.27.57-AM.png\" alt=\"\" width=\"510\" height=\"432\" srcset=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.27.57-AM.png 510w, https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.27.57-AM-300x254.png 300w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.27.05-AM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1566\" src=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.27.05-AM.png\" alt=\"\" width=\"562\" height=\"375\" srcset=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.27.05-AM.png 562w, https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.27.05-AM-300x200.png 300w, https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-10.27.05-AM-280x186.png 280w\" sizes=\"auto, (max-width: 562px) 100vw, 562px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Below:<\/strong> Sport bras from Champion for <span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"http:\/\/www.target.com\">Target<\/a><\/strong><\/span> $13.95. \u00a0 In every color of the rainbow. \u00a0So indispensable to wear under big slouchy t shirts in the summer if you want a low sleeveless \u00a0T \u00a0with no side-boob, or front-boob, or any boob. \u00a0 You can do a clashing colors thing , or go with the same tones because they also exist in earthy tones, otherwise, in summer, what on earth do you wear under a skimpy tee? \u00a0 These bras look like you are actually wearing another layer of clothes under your t shirts instead of looking like a mall rat with all your lacy underwear hanging out.<\/p>\n<p>I also use them for yoga under a scruffy cut-out t shirt. I figure that even if the t shirt is drab, roomy and purely functional, at least the bra is super bright and cheerful.<\/p>\n<p><a href=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-11.05.51-AM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1568\" src=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-11.05.51-AM.png\" alt=\"\" width=\"586\" height=\"574\" srcset=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-11.05.51-AM.png 586w, https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-11.05.51-AM-300x293.png 300w\" sizes=\"auto, (max-width: 586px) 100vw, 586px\" \/><\/a><span style=\"line-height: 1.5em;\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-4.19.31-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1571\" src=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-4.19.31-PM.png\" alt=\"\" width=\"390\" height=\"393\" srcset=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-4.19.31-PM.png 390w, https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-4.19.31-PM-150x150.png 150w, https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-4.19.31-PM-297x300.png 297w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-11.03.06-AM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1570\" src=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-11.03.06-AM.png\" alt=\"\" width=\"404\" height=\"405\" srcset=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-11.03.06-AM.png 404w, https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-11.03.06-AM-150x150.png 150w, https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-11.03.06-AM-300x300.png 300w\" sizes=\"auto, (max-width: 404px) 100vw, 404px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Below:<\/strong> From my favorite Ayurvedic website <span style=\"color: #008080;\"><strong><span style=\"color: #008080;\"><a href=\"http:\/\/www.banyanbotanicals.com\"><span style=\"color: #0000ff;\">Banyan Botanicals<\/span>\u00a0<\/a>\u00a0\u00a0<\/span><\/strong><\/span>I bring Kitchari Spice mix. \u00a0Kitchari is a detoxing and simple dish to make with mung beans and good vegetables. I eat this about 4 days a week . The spice mix makes it very simple to make .<\/p>\n<p>I also love and use their <strong><span style=\"color: #000000;\">Mental Clarity<\/span><\/strong> and<strong> Blood Cleanse<\/strong> formulas. Check them out on their website above .<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-4.21.51-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1572\" src=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-4.21.51-PM.png\" alt=\"\" width=\"647\" height=\"604\" srcset=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-4.21.51-PM.png 647w, https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-4.21.51-PM-300x280.png 300w\" sizes=\"auto, (max-width: 647px) 100vw, 647px\" \/><\/a><\/p>\n<p><strong>Below:<\/strong> Another \u00a0Ayurvedic food\/supplement that I bring is Triphala . This is what Banyan Botanics say about it :<em> &#8220;Triphala is recommended and used more than any other Ayurvedic herbal formulation. Popular for its unique ability to gently cleanse and detoxify the system while simultaneously replenishing and nourishing it, this traditional formula supports the proper functions of the digestive, circulatory, respiratory and genitourinary systems. Triphala readily removes excess vata, pitta and kapha from the body, bringing balance and proper functioning to the system. It is commonly taken as a daily supplement to help maintain balance of the doshas.*<\/em><\/p>\n<p>Even though triphala is found easily in Europe, I like to bring mine from Planetary Herbals. It is the brand that best works for me.<\/p>\n<p><a href=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-4.35.32-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1573\" src=\"https:\/\/fashionsphinx.com\/\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-4.35.32-PM.png\" alt=\"\" width=\"256\" height=\"483\" srcset=\"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-4.35.32-PM.png 256w, https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-23-at-4.35.32-PM-159x300.png 159w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/a><\/p>\n<p>And last but not least: the latest paper editions of my favorite American magazines: Rolling Stone magazine, New York magazine, the New Yorker magazine. Indispensable.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last week I was waiting for a relative at the San Francisco International airport and a plane for The Philippines had just arrived. \u00a0I was mesmerized by the huge cardboard boxes the filipino passengers brought with them, I guess these were checked in with their usual suitcases. \u00a0Each box was massive and some people had [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[68,5,43,2],"tags":[545,554,548,549,551,186,560,555,546,547,553,552,542,558,557,559,556,550,543,544],"class_list":["post-1541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-health-beauty","category-things-that-work-for-me","category-travel","tag-banyan-botanicals","tag-botanical-interests","tag-champion-sport-bras","tag-champion-sport-bras-target","tag-clasp-envelopes","tag-dinosaur-kale","tag-flower-bouquets","tag-flower-seeds","tag-kitchari-spice-mix","tag-kitchari-spice-mix-banyan-botanicals","tag-liquid-melatonin","tag-nutraspary-melatonin","tag-planetary-herbals","tag-planted-cosmos","tag-planted-zinnias","tag-planting-sweet-peas","tag-plating-flowers","tag-tabbed-files","tag-triphala","tag-triphala-planetary-herbals"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/fashionsphinx.com\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-01-24-at-9.34.48-AM.png","jetpack_shortlink":"https:\/\/wp.me\/p3BVEi-oR","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fashionsphinx.com\/index.php?rest_route=\/wp\/v2\/posts\/1541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fashionsphinx.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fashionsphinx.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fashionsphinx.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fashionsphinx.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1541"}],"version-history":[{"count":13,"href":"https:\/\/fashionsphinx.com\/index.php?rest_route=\/wp\/v2\/posts\/1541\/revisions"}],"predecessor-version":[{"id":3417,"href":"https:\/\/fashionsphinx.com\/index.php?rest_route=\/wp\/v2\/posts\/1541\/revisions\/3417"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fashionsphinx.com\/index.php?rest_route=\/wp\/v2\/media\/1582"}],"wp:attachment":[{"href":"https:\/\/fashionsphinx.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fashionsphinx.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fashionsphinx.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}